For mamas 3 weeks post-partum and babies still crawling. 
All levels welcome and we love fussy babies, don't worry.
Come meet other mamas and stretch. 
Give back to yourself a little bit, while engaging with your sweet little one.

             This is a class for everyone but a special focus is given to mamas of all ages to             strengthen the core after giving birth and gaining strength in the pelvic floor.  Get out of the house early on a Saturday morning(I know your already awake), leave the kids home and nurture your mind and body.